Caffeine Dependence

The stimulant properties and dependence potential of caffeine in tonic be well documented, as argon their effects on children.

Ever tried going without your usual cup of java on the weekend? If so, you may have experienced a divide headache, a slight rise in blood pressure, anger and maybe even some stomach problems.

These well-documented symptoms describe the normal withdrawal process suffered by about half of ceaseless caffeine consumers who go without their usual dose.

The soft drink attention agrees that caffeine causes the same effects in children as adults, scarcely officials in any case note that there is wide variation in how people respond to caffeine. The simple solution, the industry says, is to choose a soda pop that is caffeine-free. All big soda makers adduce products with either low or no caffeine.

That may be a good idea, though it raises the question of whether soda machines in schools should be permitted to offer caffeinated beverages or at least be obligated to offer a significant proportion of caffeine-free products.

It also raises the question of how one determines a products caffeine content. Nutrition labels are not required to divulge that information.



If a beverage contains caffeine, it essential be included in the ingredient list, but theres no way to tell how much a beverage has, and theres undersized logic or predictability to the way caffeine is deployed throughout a product line.

Okay, so most enlightened consumers already crawl in that colas contain a fair amount of caffeine. It turns out to be 35 to 38 milligrams per 12-ounce can, or roughly 28 part of the amount found in an 8-ounce cup of coffee. But a couple of(prenominal) know that diet colas -- usually chosen by those who are trying to dodge calories and/or sugar -- often admit a lot more caffeine.

A 12-ounce...

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